Keeping fit and healthy in a typical 9-5 job can be a difficult task for some employees. Make it easier for them by giving them easy ways to create a healthier lifestyle. Provide 1 hour Lunch-N-Learns once a month during the lunch hour of your choice. The following are some of the most popular to choose from or come up with your own topic according to your employee needs. Lunch provided is optional or bring a sack lunch.